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I’ve Learnt Two New Things Already Today!

Both thanks to Catalan Gardener.

First is the health benefits of Olive Leaf Tea.

Olive leaf has been reported to:
* Enhance the immune system
* Increase energy
* Have an internal cleansing action
* Act as an anti-viral, anti-fungal, anti-bacterial, and anti-parasitic
* Lower blood pressure, fats, and reduce blood sugar
Olive Leaf Tea, a natural herbal antibiotic and antioxidant that can help or prevent many diseases.

Second is the yummy-sounding Spanish Calçot.

Serve with Romesco Sauce.

Gonna be trying both!


Recommended Books:

The Herbalist’s Way – The Art & Practice of Healing with Plant Medicines

1080 Recipes – If you want to prepare truly authentic Spanish dishes, from paella to patatas con chorizo, there is only one book you need – the traditional bible of Spain that contains 1,080 recipes from the mother and daughter team of Simone and Ines Ortega now translated into English for the first time.

One Comment

  1. Ta v much for the links Sophie!

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